The antimicrobial properties of Ginger have the benefits in reducing inflammation and in fighting infections. Currently discoveries found that Garlic possesses disease-preventing compounds. Take raw garlic cloves daily to solve your problems… it is one of the best anti inflammatory supplements.
Turmeric is the most wanted herb in inflammation treatment at home. Turmeric is very useful for the treatment of inflammation like arthritis and fibromyalgia etc. Try to take turmeric for effective cure…
Bromelain has analgesic properties that are very effective for treatment of osteoarthritis and other musculoskeletal disorders. Being mixture of digestive and proteolytic enzymes from pineapple cores, it helps relieve inflamed tissues. It is not expensive. It fights your inflammation greatly…
4. Cayenne Pepper
Cayenne pepper is used as a topical ingredient to reduce pain and inflammation. Cayenne must be applied in small doses as it has ability to produce heat. You can use many times in the beginning of treatment to get best solution to end inflammation and other problems.
5. White willow bark
White willow bark is the oldest and yet best herbal remedies for pain and inflammation. It acts as an analgesic and antipyretic agent. Salicin in white willow bark is the active ingredient in reducing pain.
6. Green tea
Green tea performs as an anti-inflammatory agent in the treatment of arthritic disease. Green tea fights your pain perfectly. You will notice fewer problems after consuming tea daily. Be patient and fight inflammation naturally with this easy remedy. It works…
7. Essential fatty acids (EFAs)
Take foods rich in omega-6 essential fatty acids (EFAs) like nuts, seeds and vegetable oils. These are inflammation-fighters for you. Include them daily in your diet to cure infections effectively.
8. Aloe Vera Juice
Inflammation is a natural reaction to injury or infection in your body. Aloe Vera juice is very helpful in treating inflammation fully and naturally. Use fresh Aloe Vera juice for best remedy…
9. Cat’s claw
Cat’s claw works best in treating inflammation and healing. Try it yourself and notice the change…